"6 WEEK SUMMER BLITZ"
Make positive changes and new habits
Brand New 6 Week Blitz to end the year
Feel accountable and motivated.
Change your Mindset
Understand food and how to eat for you!
Get moving and improve your health and fitness
All sessions held indoors in Point Cook
in air conditioned comfort
Unlimited Access to our Group PT Fitness sessions with 12 sessions each week
1 Semi Private PT session weekly to fast track results
Training indoors with a fun, supportive and welcoming community
Weekly video updates on mindset covering 6 new aspects for change
Weekly video updates on nutrition to learn how to make simple changes to improve your health
Weekly sample meal planners
Bonus shopping list templates
Supermarket Safari to learn about shopping quicker, healthier and better.
Updated Recipe E-Book with over 110 recipes
Bonus weekly points competition
New home workouts to keep you moving outside the Studio
Start and end body scans* and fitness testing
$47.50* (direct debit) includes 1 PT session weekly Plus Unlimited discounted groups
Total body composition testing using 99% accurate Body Scan with report $60 for Week 1 and Week 6 report and test
$65 Registration fee payable up front to secure your spot
PLUS all the FREE extras on a weekly basis.
To Register contact:
Phone: Carolyn - 0425 722 3100425 722 310
Contacts page: Contact Form.